This Valentine’s Day, let’s plant the seeds of improved body and self-image through a fun and interactive art project!
No previous art experience required! Our Body Image Peer Health Educators will provide all necessary art supplies as well as prompts to help guide you through the process of cultivating compassion for your body and how you see yourself.
Like the diverse trees in a forest, we are all uniquely beautiful, strong, and resilient. Just as trees differ in shape, size, and color, we too grow at our own pace and in our own extraordinary ways. Join us in exploring how your tree is uniquely special and deserving of love.
Free snacks (while supplies last) and the chance to win exciting raffle prizes!
Join us for our fun and interactive Love Jeopardy workshop! We’ve put our unique spin on the beloved Jeopardy game show, offering an exploration of topics such as different birth control options, STIs, female and male reproductive health, dispelling first-time myths, and embracing discussions on LGBTQ+ health.
FREE Lunch!
Please RSVP at https://forms.gle/RqFnQdgPbSmFky5D7
Anteaters for Recovery is a new support group program at UCI intended for students who identify as being in recovery.
Whether it’s recovery from alcoholism, drug addiction, eating disorders, growing up in an alcoholic family, or any other life-altering situation, you’re not alone. Join us in this safe and confidential space where we share, listen, support, and uplift each other. Our meetings are led by a pro-staff member also in recovery.
Anteaters for Recovery is not therapy or group counseling, but rather a support system where you can heal, grow, and thrive with others.
Explore the intricacies of mental health in a supportive and interactive environment at our Behind Happy Faces Workshop.
Gain insights into the various challenges our mental health can face and discover effective coping strategies for yourself and those around you. This workshop is designed to empower you with the knowledge needed to foster a healthier mindset.
Let’s break down barriers, raise awareness, and create a community that prioritizes mental health!
Register at: https://bit.ly/49ftVvI
🍕 FREE Pizza and T-Shirts for participants!
Join us every Monday for a journey into mindfulness! Each week, we’ll explore different practices such as meditation, mindful movement,and loving-kindness meditation. Science shows that mindfulness can reduce anxiety, improve sleep, enhance your mood, and boost focus.
No prior experience needed —beginners are warmly welcomed! Asa special gift, participants will receive an essential oil roller to carry their mindful practice with them.
We’ll gather in front of Zot N’ Go, then embark as a group to a serene spot for our meditation session.
